Hormone decline is a natural part of aging that happens to both men and women, typically starting around age 30. As we get older, our bodies produce fewer important hormones like testosterone, estrogen, progesterone, DHEA, and growth hormone. This can lead to unpleasant symptoms like low energy, trouble sleeping, hot flashes, reduced muscle mass, weight gain, and lower libido.
Some key points about hormone decline:
- It's a gradual process that can span decades. Hormone levels don't fall off a cliff, but rather slowly drop year after year.
- Lifestyle factors like diet, exercise, and stress impact how quickly hormones decline. Making healthy choices may help maintain optimum hormone levels longer.
- Genetics also play a role. Some people experience faster hormone reduction than others.
- Both men and women are affected, but women tend to experience more drastic changes during menopause. Perimenopause starts for most women in their 40s.
- Hormone therapy, including bioidentical hormones, can help alleviate unwanted symptoms and improve quality of life. But benefits and risks should be discussed with a doctor.
If you think you may be experiencing
low hormone levels, consider making an appointment with Optimal Health Hormone Clinic. Our caring medical staff can help diagnose hormone imbalance through
blood tests and
hormone panels. If needed, we can design a customized
hormone replacement therapy plan using top-quality
bioidentical hormones tailored to your unique needs.
Rather than taking a one-size-fits-all approach, we listen to each patient's symptoms and adjust dosages and delivery methods until hormone levels are optimized for better health and wellbeing. Patients often report increased energy, better sleep, improved sexual function, and more stable moods.